0
Àá½Ã¸¸ ±â´Ù·Á ÁÖ¼¼¿ä. ·ÎµùÁßÀÔ´Ï´Ù.

û¼Ò³âÀÇ Ãëħ Àü ½º¸¶Æ®Æù »ç¿ë ½Ã°£°ú ¼ö¸éÀÇ Áú°úÀÇ °ü·Ã¼º

Relationships between the Adolescents¡¯ Usage Time of Smart Phone before Bedtime and Sleep Quality

°è¸í°£È£°úÇÐ 2014³â 18±Ç 2È£ p.1 ~ 14
KMID : 0948220140180020001
À̳ª¿¬ ( Lee Na-Yeon ) - °è¸í´ëÇб³ °£È£´ëÇÐ

¼Û¿µÁÖ ( Song Yeong-Ju ) - °è¸í´ëÇб³ °£È£´ëÇÐ
Àü»óÀº ( Jun Sang-Eun ) - °è¸í´ëÇб³ °£È£´ëÇÐ
À̼ö°æ ( Lee Soo-Kyoung ) - °è¸í´ëÇб³ °£È£´ëÇÐ

Abstract

Purpose: The aim of this study was to identify adolescents¡¯ usage time of smart phone before bedtime, and its relationship with the quality of their sleep.

Method: A descriptive survey was used with a convenience sample of 153 students at D high school in Daegu, Korea. The data collected include self-reported questionnaires using the Pittsburgh Sleep Quality Index (PSQI) as instrument. Data were analyzed by descriptive analysis and Pearson¡¯s correlation with SPSS 18.0 program.

Results: The average time of smart phone usage prior to bedtime was about 1 hour and 23 min.
KeyWords

Smart phone , Adolescents , Usage time , Before bedtime , Sleep quality
¿ø¹® ¹× ¸µÅ©¾Æ¿ô Á¤º¸
µîÀçÀú³Î Á¤º¸